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Get Fit with me!! Count down till 9/14/15

Get Fit with me!! Count down till 9/14/15

I am the first to tell you that getting fit and staying fit is absolutely a challenge, but boy is it rewarding. I have begun the process and I love the feeling of accomplishment, I enjoy the rush of taking ...

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Onward and Upward!

Onward and Upward!

 Apart of the journey is reflecting on where you have been and how far you’ve come, Its absolutely your responsibility to encourage yourself and to stay consistent with whatever it is that you have to do!! I hope you know ...

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Still She Rises!

Still She Rises!

  I was just 8 years old at my church in Brooklyn, The House of the Lord church where all roads lead when Sharon Daughtry the minister of music taught me a poem by a lady named Maya Angelou. She ...

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Sunday love!

Sunday love!

I have always valued sundays! Church, Family, Food and Fun.. Happy Sunday all. Preparing for an amazing week.

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